Many children like to spend the entire day in reading or studying or doing some kind of sedentary work. They stubbornly refuse to go the sports field and laze around about all day. Such children do not realize how much they can gain from participating in sports.
Physical fitness is the primary benefit that one derives out of sports. Playing some game every day provides the required exercise for the body to stay fit. It also helps to work up a good appetite. Sports provide us with entertainment and instill in us the fundamentals of gentle conduct.
Sports develop the character of the player. He or she learns the importance of good teamwork. He or she inculcates qualities of leadership, initiative and determination. On learns to take defeat or victory in one’s stride.
One learns that playing the game is important; not winning or losing. Most important, one’s social skills are developed and one learns how to get along with all kinds of people in a spirit of camaraderie and fair play.
Indeed, one cannot do without sports. Even in later life when we have left school or college, we need to take up some game for the relaxation of your mind and for physical fitness.
Children should participate in the events of sports. Generally playing is one type of exercise that helps the children to grow in well manner. Especially Doctor recommends that children should play in the open ground.
It is said that a person who doesn’t do any sport activities, he/she falls sick immediately.