• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • HOME
  • CONTACT US
  • All Essays
  • JEE Main 2022

Study Today

Largest Compilation of Structured Essays and Exams

  • Essay⯆
    • Freedom Fighters
    • Leaders
    • Events
    • Festival
  • JEE Main
  • Scholarship 2022
    • Class 1
    • Class 2
    • Class 3
    • Class 4
    • Class 5
    • Class 6
    • Class 7
    • Class 8
    • Class 9
    • Class 10
    • Class 11
    • Class 12
  • Speech
  • History
  • General Knowledge
    • Things to Know⯆
    • Blog

Speech on Happiness for Children and Students

April 1, 2018 by Study Mentor Leave a Comment

Good morning respected principal, teachers and all my dear friends. Today we have gathered here and I am going to present my speech on the topic ‘happiness‘ and I am glad that you all have given me the opportunity to come up with this topic.

I beg you of your cooperation throughout the time that I am presenting my speech and I also beg you to pardon me for any mistake that I make while presenting my speech. 

Happiness. What is happiness exactly? We cannot touch it, we cannot see it, we cannot hear it, we can only feel it. Happiness is a feeling. It is a state of mind when you are happy. You smile when good incidents, good memories, good happenings, make us happy.

There are many synonyms to happiness such as ‘contentment’, ‘pleasure’, ‘satisfaction’, ‘cheerfulness’, ‘merriment’, ‘gaiety’, ‘joy’, ‘delight’, ‘high spirits’, ‘well being’, ‘enjoyment’, ‘felicity’, ‘Glee’. 

Have you ever wondered what inside your brain give the feeling of happiness? What triggers the switch button of happiness? For example when you exercise your brain recognizes this as a moment of stress your blood pressure increases which leads to an increase in the heart pressure.

Your brain is literally tricked into believing that you are fighting an enemy or fleeing from it. To protect yourself your brain releases a protein called BDNS (brain-derived neurotrophic factor) this factor has a protective and also a reparative element to your memory neurons with access reset switch that is why we often feel so much light and things are clear after exercising and we eventually become happy. 

Another factor which triggers the feeling of happiness in our brain is the release of endorphins it is also a hormone which tends to minimize the discomfort block the feeling of pain and are even associated with the feeling of euphoria.

Endorphins are released when someone hugs you or kisses you? Remember that good feeling? Yes! That is endorphins working at your back to make you feel good. 

There are many tricks to achieve happiness in life. But the best thing is to do good to other people and stay good yourself. Only by this way will you gain no enemies and lead a happy and comfortable life.  But nowadays due to modernization the crime rate has increased.

People have started staying busy more and more and loneliness leads to desperate acts of violence. If you are not happy it will also have many effect on your work and your daily life. Sometimes it can even affect your family life, your relationship with your family members can get from bad to worse.

Hence it is essentially important to maintain a satisfied and healthy life to be excellent in your workplace as well as your family life. Unless you are happy you won’t give off good Vibes to others and people will be usually irritated by your presence. 

Here I am listing a few ways to stay simple and stay happy

  • Can you give 10 minutes to exercise, daily researchers have shown that regular exercising often keep people satisfied and happy, these give a feeling of contentment and that you have done something good to your body even if you donate 10 minutes of your regular life to exercising you can be contented throughout the rest of the day this will improve your impression in your workplace and not only this your body will also stay in a good shape. 
  • Sleeping more everyday 

You all know that sleep helps our body to recover from the day and repair itself it helps us to be more focused and more productive hence we can easily conclude that sleep is also important for happiness. A BPS research digest tells us study has been shown to prove that sleep affects our sensitivity to negative emotions.  

  • Spending more time with friends and family because money can’t buy you happiness 
  • Staying more outside happiness is increased by 57% 
  • Helping others and doing good 
  • Practicing the art of smiling- it needs no tax but it reduces pain, improves blood circulation and helps us to think better. 
  • Meditation it’s like rewiring your brain for happiness. 
  • Move closer to your workplace- a short commute is worth more than a big house. 
  • Practice gratitude whenever possible- it increases happiness and satisfaction 

I would like to conclude my speech by saying that never miss a chance to be happy always whenever an opportunity to provide others happiness comes in your way just grab it if you are happy you will lead a fulfilling life.

People will be happy in your presence you can make people happy with your presence only when you do them good that is why never be jealous, never be violent, never be rude always provide others happiness as well as yourself whenever there is an opportunity to do so 

Filed Under: Speech

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search for Essay

Top Engineering Exams in India

  1. JEE Main

Get Benefits in Click

Best Scholarship for Students

  1. Scholarship 2022
  2. Apj Abdul Kalam Scholarship 2022
  3. Ashirwad Scholarship 2022
  4. Bihar Scholarship 2022
  5. Canara Bank Scholarship 2022
  6. Colgate Scholarship 2022
  7. Dr Ambedkar Scholarship 2022
  8. E District Scholarship 2022
  9. Epass Karnataka Scholarship 2022
  10. Fair And Lovely Scholarship 2022
  11. Floridas John Mckay Scholarship 2022
  12. Inspire Scholarship 2022
  13. Jio Scholarship 2022
  14. Karnataka Minority Scholarship 2022
  15. Lic Scholarship 2022
  16. Maulana Azad Scholarship 2022
  17. Medhavi Scholarship 2022
  18. Minority Scholarship 2022
  19. Moma Scholarship 2022
  20. Mp Scholarship 2022
  21. Muslim Minority Scholarship 2022
  22. Nsp Scholarship 2022
  23. Oasis Scholarship 2022
  24. Obc Scholarship 2022
  25. Odisha Scholarship 2022
  26. Pfms Scholarship 2022
  27. Post Matric Scholarship 2022
  28. Pre Matric Scholarship 2022
  29. Prerana Scholarship 2022
  30. Prime Minister Scholarship 2022
  31. Rajasthan Scholarship 2022
  32. Santoor Scholarship 2022
  33. Sitaram Jindal Scholarship 2022
  34. Ssp Scholarship 2022
  35. Swami Vivekananda Scholarship 2022
  36. Ts Epass Scholarship 2022
  37. Up Scholarship 2022
  38. Vidhyasaarathi Scholarship 2022
  39. Wbmdfc Scholarship 2022
  40. West Bengal Minority Scholarship 2022

Advertisement

Students Big Search Today

  1. Speech about Family
  2. Women Safety Essay
  3. Autobiography of a Pen
  4. About Haritha Haram
  5. Mahatma Gandhi Essay
  6. Clayton Rule
  7. My Favourite Cartoon
  8. Clayton Rule
  9. Importance of Trees Essay
  10. Directive Principles of State Policy
  11. My Favourite Teacher
  12. Speech About Family
  13. My Father Essay
  14. Honesty is the Best Policy Essay
  15. my favourite book

Footer

Top Trending Essays in March 2021

  1. Essay on Pollution
  2. Essay on my School
  3. Summer Season
  4. My favourite teacher
  5. World heritage day quotes
  6. my family speech
  7. importance of trees essay
  8. autobiography of a pen
  9. honesty is the best policy essay
  10. essay on building a great india
  11. my favourite book essay
  12. essay on caa
  13. my favourite player
  14. autobiography of a river
  15. farewell speech for class 10 by class 9
  16. essay my favourite teacher 200 words
  17. internet influence on kids essay
  18. my favourite cartoon character

Brilliantly

SAFE!

studytoday.net

Content & Links

Verified by Sur.ly

2022

Essay for Students

  • Essay for Class 1 to 5 Students

Scholarships for Students

  1. Class 1 Students Scholarship
  2. Class 2 Students Scholarship
  3. Class 3 Students Scholarship
  4. Class 4 Students Scholarship
  5. Class 5 students Scholarship
  6. Class 6 Students Scholarship
  7. Class 7 students Scholarship
  8. Class 8 Students Scholarship
  9. Class 9 Students Scholarship
  10. Class 10 Students Scholarship
  11. Class 11 Students Scholarship
  12. Class 12 Students Scholarship
  13. Class 11 Students Scholarship
  14. Class 12 Students Scholarship

STAY CONNECTED

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Resources

  • About Study Today
  • Contact Us
  • Privacy Policy
  • Terms & Conditions

Scholarships

  1. Apj Abdul Kalam Scholarship
  2. Ashirwad Scholarship
  3. Bihar Scholarship
  4. Canara Bank Scholarship
  5. Colgate Scholarship
  6. Dr Ambedkar Scholarship
  7. E District Scholarship
  8. Epass Karnataka Scholarship
  9. Fair And Lovely Scholarship
  10. Floridas John Mckay Scholarship
  11. Inspire Scholarship
  12. Jio Scholarship
  13. Karnataka Minority Scholarship
  14. Lic Scholarship
  15. Maulana Azad Scholarship
  16. Medhavi Scholarship
  17. Minority Scholarship
  18. Moma Scholarship
  19. Mp Scholarship
  20. Muslim Minority Scholarship
  21. Nsp Scholarship
  22. Oasis Scholarship
  23. Obc Scholarship
  24. Odisha Scholarship
  25. Pfms Scholarship
  26. Post Matric Scholarship
  27. Pre Matric Scholarship
  28. Prerana Scholarship
  29. Prime Minister Scholarship
  30. Rajasthan Scholarship
  31. Santoor Scholarship
  32. Sitaram Jindal Scholarship
  33. Ssp Scholarship
  34. Swami Vivekananda Scholarship
  35. Ts Epass Scholarship
  36. Up Scholarship
  37. Vidhyasaarathi Scholarship
  38. Wbmdfc Scholarship
  39. West Bengal Minority Scholarship

All Rights Reserved Copyrights @ 2020 StudyToday.net